music therapy.

Used in conjunction with traditional therapies, positive psychology, and even as a stand alone intervention, music therapy offers a variety of benefits. Through improving self expression and communication, music therapy can help reduce anxiety and depression and invoke spiritual and emotional healing.

sound + crystal healing.

Musical vibrations to relax your mind, body and soul. Release energetic blockages inducing a state of ease and harmony in the body.

hypnosis + holotropic breathwork.

focused attention, reduced peripheral awareness, and an enhanced capacity to respond to suggestion.

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Open your mind to a state of consciousness to move toward wholeness. Control your breathing patterns to influence mental, emotional and physical health.