I approach each individual and issue with compassion, empathy and non-judgment, offering a safe space for guided reflection and healing. My ultimate goal is to assist you in finding peace and fulfillment in your life, through strengthening your self-awareness and self-esteem, and by providing you with tools which you can carry with you for life, aiding in your ability to cope with future stressors. I work collaboratively with clients to uncover and move past old patterns, belief systems or blocks, most often lingering from childhood experiences, that may be hindering one's progress toward achieving life goals.

I utilize a strengths-based, psychodynamic approach and promote the use of mindfulness and care of the whole self - physically, spiritually and emotionally. I have worked with individuals - adults, adolescents and children - and with families, as a licensed clinical social worker, in both private practice and outpatient mental health settings.

As a biracial therapist who has spent significant time living and traveling abroad, I bring a unique perspective to my practice as well as an understanding of the role race and culture play in many people's life experience.